Hello beautiful souls, How often to you struggle to accomplish something alone, unwilling or feeling unable to ask for help? Both in our business and in our personal lives, many of us can only see a value in the way forward if we, ‘do it by our self.’ I work with many clients who haveRead more
Everyone is talking about having a high vibration so you can attract the good things to you. It makes sense, the universe is like a mirror and reflects back at you. So, if you are happy, full of gratitude, love and feeling positive, you will have a high vibration, and you can expect the lawRead more
Hello, I have done a load of things today already: walked the dog; fed the pets and family ( in that order ); been to the post office (twice); had a session with a client; visited a blood bank; done the housework; given first aid to a woman in shock and worked on my website.Read more
Hello, You might have noticed that for much of this month I have been focused on Spreading the Holiday Spirit, in the run up to Christmas. Of course, not everyone celebrates Christmas in the traditional way here in Britain, but no one can miss the festive lights, shop windows, and general buzz of excitement thatRead more
We all hold systems of beliefs that dictate the way we feel, behave, and interact with others. These beliefs can be fears, judgements, ‘truths’ or any range of opinions. Only a small part of our brain is doing this consciously, the other part is merrily collecting beliefs and storing them away for future reference. WeRead more
I get it. You rush around all day, you watch what you eat (generally), you make your gym sessions, you sleep enough (most nights) and avoid drinking too much; so you look after yourself as much as the next person. You feed your body, clothe it, exercise it and use it; you are taking careRead more
Over the centuries, our lives, certainly in the Western world, have become more and more based inside four walls. Due to anthropological, industrial and technological developments, there is now no apparent reason for any of us to be outside for large parts of the day. We no longer need to grow our own food, walkRead more
Do you feel happy all the time? Do you always expect to feel good, or feel you should always feel good? Or, do you feel bad and unhappy much of the time? (I am not referring to those of you who are suffering from depression, a diagnosable medical condition. That is a different level ofRead more
Hi beautiful people, Let’s talk about guilt! Or would you rather not? I don’t blame you, it’s a weird old emotion. Most of us would rather not experience it – so we say……but did you know that neuroscience research shows that our brains actually reward us for feeling guilt. So, apparently, we do get something out ofRead more
My brain is amazing and I express gratitude for it every day! It has inspirational ideas which assist me in creating the life of magic that I want. It gives me ideas about moving forward personally and in business; ideas of outstanding brilliance are equally matched with more practical thoughts. I love my brain’s imaginationRead more
